FitFastCook

This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Pop your spaghetti on to cook as per packet Instructions

To make the sauce, add the lurpack to a small saucepan and melt, then add the flour and whisk until combined, slowly add the milk (warm is best) and continue to stir until thick. Add the Parmesan and mix again until smooth, add salt and pepper and a touch or mustard

Pop your broccoli Florets onto steam until soften slightly 4/5 mins

Spray a fry pan with oil and gently fry the chicken pieces all over until cooked through, turning over now and then, add the garlic and basil half way through.

Add the cooked spaghetti, sauce and mix well. Finish with the chopped ham and serve with the broccoli