FitFastCook
Home Blog
Prawn and Lentil Curry

Prawn and Lentil Curry

(0 reviews)
Prawn and Lentil Curry
  • Serves: 4 people
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: 453 kcal
Print

This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Heat the oil in a large high sided pan

Add the onion, Chili, nigella seeds and fennel

Cook for Around 5 minutes until softened and fragrant

Stir in the curry paste, lentils, then add the tomatoes, then the coconut milk, stir through the chopped coriander, add half a can of water then

Being to the boil and simmer for 15 minutes

While it’s simmering, try not to let it stick to the bottom

Add the cooked prawns and simmer for another 10 minutes

Steam the broccoli florets

Once the lentils are cooked, take off the heat and stir through the coconut yoghurt

Serve with the steamed broccoli and a dollop of yoghurt

You may also like

Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

;