FitFastCook

This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Heat the oil up in a large deep heatproof pan

Add the chicken and onion and fry for a few minutes, add the carrot and potatoes and soften for a minute or 2. Add the garlic and ginger, then add the spices (chilli flakes, turmeric, ground coriander)

Add the tomatoes and coconut milk, mix well, then add the stock and peanut butter and mix until combined

Bring to the boil, then simmer for 10-15 minutes, add the greens and simmer for another 5 minutes. Add a squeeze of lime juice and stir through, it should be nice and thick

Add sesame seeds and chilli to serve.