Pork and cider casserole
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- Serves: 6 people
- Prep Time: 30 min
- Cooking: 2 hours
- Calories: 467 kcal
Stuff that's in it
What you do
In a large heavy bottomed pan, add the oil, heat and then drop the pork in, browning all over. add the leeks, celery and onion and gently fry until soft. Add the carrots, parsnips and sweet potato , along with he chopped herbs, mix well, then add the cider and mustard. Add the stock and flour, then bring to the boil. Simmer on the lowest heat with the lid on fr around 2 1/2 hours until the meat starts to fall apart!
(By removing the fat, your fat amount will actually be Lower than stated here as ive taken the nutrition from the label of the pork shoulder as it is.)
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Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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