FitFastCook

This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Add the chicken to a bowl and coat it with the buttermilk, lemon juice, Worcester sauce, soy sauce and paprika.

Mix well and pop in the fridge for a few hours or over night.

When ready to cook, pre beat your oven to 200°c.

Add the flour to a plate, the egg with some water whisked in to a bowl and then combine the parmesan with the panko breadcrumbs and add tat to a plate. Dip each chicken bite into the flour, then the egg, then roll in the panko parmesan mix and add to a lightly oiled tray, once all ready, give a quick squirt with oil and bake for around 25-30 mins or until cooked through and crispy.