FitFastCook

This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Get a fry pan searing hot and squirt a tiny bit of oil on, lay your sea bass skin down and cook for around 4/5 mins each side, getting the skin crispy.

In another pan, add the chilli, garlic and coriander/basil, squirt of oil and gently fry for 2 minutes, add the soy sauce and rice vinegar then Add the sugar, then add the cornflour mix, gently heat and as soon as it becomes thick, add the water until you get a saucy consistency, add more or less water for desired thickness.

Add the peas to the cooked noodles then tip into a bowl, place the fish on top and pour the Sauce all over.