This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.
Mix the protein powder and oat bran in a pan, heat and add the water slowly, stirring constantly, bring to a thick creamy bubble then add the milk and stir through, pour into a bowl and add your toppings.
No reviews