Chilli Cheese Omelette
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- Serves: 1 person
- Prep Time:
- Cooking:
- Total Time:
- Calories: 287 kcal
Stuff that's in it
What you do
Here’s a warming breakfast that’s super high protein and will keep you fuller for longer!
Pre heat your grill.
In a small non stick pan, squirt a little oil. add your bacon and gently fry for a few minutes each side, remove, let cool and slice.
Add the peppers and cook for a minute then add the tomatoes and fry for another minute.
Remove from pan, wipe and add a thumb of oil, you want to make sure the egg doesn’t stick to the bottom.
Whisk the egg and egg white together and pour into a heated pan, add the egg mixture.
Allow the omelette to congeal slightly before adding any topping, use a spatula to gently lift all around the edges so it doesn’t stick. Add the toppings then pop under the grill for around 2 minutes until fluffy.
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Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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