FitFastCook

High Protein Breakfast Bagel

(0 reviews)

BREAKFAST
HIGH PROTEIN

Serves: 1 person
Prep Time:
Cooking:
Total Time:
Calories: 280 kcal

Stuff that's in it

Protein Bagel
23G Eat Lean Cheese
7G Sliced Pepperoni
90G Two Chicks Egg Whites
Sprinkle Italian Herbs
Thin Slice Of Tomato Quartered

What you do

Pop your bagel in the toaster.

To make 2 egg whites rounds, pop 45g of egg white in a Pyrex jug and pop in microwave for 60 seconds or under, twice as I made 2 for each bagel half, pop out into toasted bagel. Top with sliced cheese and tomato and pepperoni, sprinkle with herbs and microwave again for 1 minute or until its melted and delish.