High Protein Breakfast Bagel
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- Serves: 1 person
- Prep Time: 30 min
- Cooking: 2 hours
- Calories: 280 kcal
Stuff that's in it
What you do
Pop your bagel in the toaster.
To make 2 egg whites rounds, pop 45g of egg white in a Pyrex jug and pop in microwave for 60 seconds or under, twice as I made 2 for each bagel half, pop out into toasted bagel. Top with sliced cheese and tomato and pepperoni, sprinkle with herbs and microwave again for 1 minute or until its melted and delish.
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Author
SarahMcDonald
sarah@fitfastcook.com
Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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