Banana Oats with Maple
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- Serves: 1 person
- Prep Time: 30 min
- Cooking: 2 hours
- Calories: 393 kcal
Stuff that's in it
What you do
Pre heat your oven to 190°c
Mash a banana up in a bowl, add your whey and oats and mix well until combined. Add your maple syrup and milk and mix again. Pour into a non stick tray and bake for around 25 minutes until the top is golden.
Pop your peanut butter in the microwave to melt and drizzle over.
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Author
SarahMcDonald
sarah@fitfastcook.com
Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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