Choccy Protein Oats
(0 reviews)
- Serves: 1 person
- Prep Time:
- Cooking:
- Total Time:
- Calories: 297 kcal
Stuff that's in it
What you do
In a saucepan add 40g oat bran and 25g protein powder (I used ultra whey protein from Tesco) add the water and stir until it comes to the boil, reduce the heat and add the milk and stir until thick and creamy.
Pour into a bowl and add the chocolate and raspberries.
Nutrition (per portion approx)
- Carbs: 27g
- Fat: 8g
- Protein: 25g
- Fibre: 10g
You may also like
Reviews (0)
Add Review
Author
SarahMcDonald
sarah@fitfastcook.com
Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
No reviews