Green Chorizo Omelette
(1 reviews)
- Serves: 1 person
- Prep Time:
- Cooking:
- Total Time:
- Calories: 245 kcal
Stuff that's in it
What you do
Pop your grill on to a medium heat.
Add your egg , spinach and egg whites to a bender cup and use a hand held stick blender to wizz up to a smooth consistency.
In a small fry pan, add the chorizo , red pepper and tomato and gently fry for 2/3 minutes.
Remove from pan and leave in residual oil from Chorizo.
Re heat the fry pan and add the green egg mixture.
Allow the omelette to congeal slightly before adding any topping, use a spatula to gently lift all around the edges so it doesn’t stick. Add the toppings then add under the grill for around 2 minutes.
Nutrition (per portion approx)
- Carbs: 6g
- Fat: 13g
- Protein: 5g
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Reviews (1)
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Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
Brilliant recipe, really enjoyed making this.
Great to hear! So glad you liked it.