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Breakfast Egg Muffins

Breakfast Egg Muffins

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  • BREAKFAST
Breakfast Egg Muffins
  • Serves: 6 people
  • Prep Time: 30 min
  • Cooking: 2 hours
  • Calories: 140 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Pre heat your oven to 200°c

Spray fry light in each hole of your tin, add 1 slice of ham in each, fill equally with the cheese and spinach with black pepper, crack an egg into each hole so it sits inside the ham on top of the cheese. Pop into the oven for 15 mins, may take 12 if using smaller eggs.

Let cool slightly and Serve

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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