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Nut Butter Vanilla Oatbran with Chia and Hemp Seeds

Nut Butter Vanilla Oatbran with Chia and Hemp Seeds

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  • BREAKFAST
Nut Butter Vanilla Oatbran with Chia and Hemp Seeds
  • Serves: 1 person
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Mix together your whey protein and oatbran in a pan, add your water and whisk, heat and stir until thick, adding the nut butter as you do, finish with a splash of milk and a stir and pour into a bowl. Too with your seeds and enjoy.

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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