Heat a large fry pan, gently brown and cook the sausage all over for around 10 minutes , remove and set aside.
In the same pan , add the chopped onion and mushroom and gently cook for around 5 minutes until softened.
Turn up the heat a little and add the cider , cook gently for a minute then add the stock and the mustard , then add the sausages back in , bring to a bubble and simmer for 5 minutes, reducing the liquid slightly.
Add the peas and heat through for 5 minutes , then turn down the heat and mix in the cream.
Gently bring back up to heat then remove and serve with the steamed green beans.
*Increase fibre , add mashed sweet potato or swede for more nourishment
*Less fat , add 70% less fat sausages for higher protein but lower fat and calories
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