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🍜Chicken satay with rice🍜

🍜Chicken satay with rice🍜

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  • HIGH PROTEIN
  • DINNER
🍜Chicken satay with rice🍜
  • Serves: 4 people
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: 522 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Cook your rice as Per packet instructions.

Add your ketjap manis, peanut butter, lime juice and curry powder to a bowl and add the water bit by bit and stir until it’s loose but not runny.

Add half of the mixture over the top of the chicken breasts and the other half reserve for pouring over once cooked.

Bake the chicken for around 30-35 minutes, until fully cooked all the way through (above 75°c).

Once cooked, pop the remaining sauce into the microwave for 20-30 seconds until runny (you may need a splash of water to loosen . . . pour over the assembled rice and chicken along with the veg.

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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