FitFastCook

Ham Broth

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LUNCH
LESS THAN 500 CAL
SOUP

Serves: 4 people
Prep Time:
Cooking:
Total Time:
Calories: 359 kcal

Stuff that's in it

10G Lurpack Lighter
600G Gammon ((Trimmed Of Fat))
1 Large Carrot (Chopped)
1 Large Onion (Chopped)
2 Sticks Celery (Chopped)
200G Broth Mix ((A Mix Of Peas And Lentils, You Must Soak These Over Night Before Using))
1.5 Ltrs Vegetable Stock

What you do

Soak your soup lentil mix over night in water first as per packet instructions.

When you are ready to cook add the butter to a large deep pan, add the celery carrot and onion and gently sweat for around 7 minutes. Chop the gammon into chunks and fry all over, then add the broth mix, fill with the stock, bring to the boil then on the lowest light/heat cook for around 2-3 hours until the meat falls apart, stirring now and again.