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Gruyere and Courgette Crustless Quiche

Gruyere and Courgette Crustless Quiche

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  • LUNCH
Gruyere and Courgette Crustless Quiche
  • Serves: 8 people
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: 137 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Pre Heat your oven to 175°c

In a large pan, heat the butter and gently fry the courgette and onion until soft (around 7 mins) remove from heat.

Whisk the eggs, 2/3rd of the cheese and creme fraiche in a bowl with some black pepper until blended, add the onion and courgette, then mix through.

In a 23 inch flan dish or any dish with a large lip, add some parchment paper down to line it, allowing the paper to come up over the sides (this will keep the mixture all in as it rises).

Pour the egg mix in, sprinkle with the remaining cheese and top with tomatoes.

Bake for 25-30 minutes, depending on your oven until Risen and golden

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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