Maple chicken breasts
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- Serves: 4 people
- Prep Time:
- Cooking:
- Total Time:
- Calories: 232 kcal
Stuff that's in it
What you do
Flatten breasts between cling film, (thin enough to quick cook), mix all ingredients together and coat.
Ideal to place on a griddle pan.
5-7 minutes each side on a medium heat, ensuring cooked the way through 75°c or above, please check using a food thermometer.
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Author
SarahMcDonald
sarah@fitfastcook.com
Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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