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Caramelised Banana Oat Bran

Caramelised Banana Oat Bran

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  • BREAKFAST
Caramelised Banana Oat Bran
  • Serves: 1 person
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: 323 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Mix your whey and oat bran well, add to a saucepan, add the water, whisk until it becomes thick, add more water if desirable.

Heat a small fry pan and add 15g syrup, add the bananas and bubble, turn over one by one until golden brown, add the oat bran to a bowl, pop your banana on and a squirt of sweet freedom.

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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