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Protein Porridge with Pear and Cinnamon

Protein Porridge with Pear and Cinnamon

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  • BREAKFAST
Protein Porridge with Pear and Cinnamon
  • Serves: 1 person
  • Prep Time:
  • Cooking:
  • Total Time:
  • Calories: 293 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.

Stuff that's in it

What you do

Pop your whey and ready break into a bowl, mix in the milk with a fork, then mix in the water and whisk.

Pop into the microwave for around 2 minutes , stirring half way through.

Add the pear and cinnamon.

Enjoy.

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Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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