- Serves: 1 person
- Prep Time:
- Cooking:
- Total Time:
- Calories: 327 kcal
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This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness.
Stuff that's in it
What you do
Mix your protein powder and oat bran together, add to a pan with the water, bring to a simmer stirring continuously until thick and creamy, add to a bowl and add your toppings.
Nutrition (per portion approx)
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