Slow cooker Pork and squash
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- Serves: 4 people
- Prep Time: 30 min
- Cooking: 2 hours
- Calories: 503 kcal
Stuff that's in it
What you do
Start by chopping your onion and squash roughly , if your mushrooms are small I don’t bother chopping.
Take a large pan , squirt a little oil.
Add the mustard to the fillet of pork and the chopped garlic and rosemary Then add the fillet to the pan with some oil and brown all over.
Remove then fry the squash, onion and mushrooms for a few minutes until soft , remove
Place the veg in the slow cooker , place the pork on top, add the stock and cook for around
3-4 on high , 6-7 hours on low
Peel and Cook the potatoes until soft , then mash and add the butter and milk.
When ready use a slotted spoon to remove the meat and veg
Then add the flour and whisk until thickened
The meat literally falls apart
Enjoy now as a family meal for 4
Or prep for later!!
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Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!
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