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BANG BANG chicken
  • DINNER

BANG BANG chicken

  •  Serves 4
  •  360 Cals
View Recipe
BBQ Chicken Thighs
  • DINNER
  • FAKEAWAY

BBQ Chicken Thighs

  •  Serves 4
  •  536 Cals
View Recipe
Chicken Chow Mein
  • DINNER

Chicken Chow Mein

  •  Serves 2
  •  498 Cals
View Recipe
Broccoli Cheese bake
  • VEGETARIAN
  • MEATFREE
  • DINNER
  • HIGH PROTEIN
  • HIGH FIBRE
  • LOW SATURATED FAT

Broccoli Cheese bake

  •  Serves 0
  •  528 Cals
View Recipe
Sweet Potato , Feta and Ricotta Pie
  • VEGETARIAN
  • MEATFREE
  • DINNER
  • HIGH PROTEIN
  • FREEZABLE
  • LESS THAN 500 CALORIES

Sweet Potato , Feta and Ricotta Pie

  •  Serves 0
  •  498 Cals
View Recipe

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Slow Cooker Korean Beef
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Slow Cooker Korean Beef

 640 kCal
  • SLOW COOKER
  • MEAL PREP
  • DINNER
  • TAKEAWAY
  • HIGH PROTEIN
Bangin' Burgers
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Fully Loaded Nachos
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Fully Loaded Nachos

 530 kCal
  • DINNER
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Mac Ragu

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One Pan Mexican Meatballs

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  • BATCH COOK
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Malaysian Chicken

 410 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • DINNER
Bangin' Burgers
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Bangin' Burgers

 460 kCal
  • HIGH PROTEIN
  • DINNER
  • FAST FOOD
Peanut Butter and Banana on Toast
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Peanut Butter and Banana on Toast

 240 kCal
  • BREAKFAST
  • VEGAN
  • VEGETARIAN
  • HIGH PROTEIN
  • FAST FOOD
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Hungarian Goulash

 477 kCal
  • DINNER
  • BATCH COOK
  • FREEZABLE
  • HIGH PROTEIN
Steak and Brie Wraps
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Steak and Brie Wraps

 505 kCal
  • FAST FOOD
  • HIGH PROTEIN
  • DINNER
Apple and Blackberry Crumble
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Apple and Blackberry Crumble

 300 kCal
  • DESSERT
  • FREEZABLE
Slow cooker Pork and squash
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Slow cooker Pork and squash

 503 kCal
  • HIGH PROTEIN
  • SLOW COOKER
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Author Sarah
McDonald sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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