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BANG BANG chicken
  • DINNER

BANG BANG chicken

  •  Serves 4
  •  360 Cals
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BBQ Chicken Thighs
  • DINNER
  • FAKEAWAY

BBQ Chicken Thighs

  •  Serves 4
  •  536 Cals
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Chicken Chow Mein
  • DINNER

Chicken Chow Mein

  •  Serves 2
  •  498 Cals
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Broccoli Cheese bake
  • VEGETARIAN
  • MEATFREE
  • DINNER
  • HIGH PROTEIN
  • HIGH FIBRE
  • LOW SATURATED FAT

Broccoli Cheese bake

  •  Serves 0
  •  528 Cals
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Sweet Potato , Feta and Ricotta Pie
  • VEGETARIAN
  • MEATFREE
  • DINNER
  • HIGH PROTEIN
  • FREEZABLE
  • LESS THAN 500 CALORIES

Sweet Potato , Feta and Ricotta Pie

  •  Serves 0
  •  498 Cals
View Recipe

Latest Recipes

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  kCal
Singapore Noodles With Chicken & Prawn
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Singapore Noodles With Chicken & Prawn

 445 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • FAST FOOD
  • DINNER
One-Pan Lemon Orzo Salmon
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One-Pan Lemon Orzo Salmon

 491 kCal
  • DINNER
  • HIGH PROTEIN
  • HEALTHY FATS
  • FAST FOOD
  • ONE PAN
Salmon with Chilli &Tomato
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Salmon with Chilli &Tomato

 460 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • DINNER
  • FISH
Leftover Chicken , Ham & Leek Pie
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Leftover Chicken , Ham & Leek Pie

 597 kCal
  • DINNER
  • BATCH COOK
  • FREEZABLE
  • HIGH PROTEIN
Black Pepper Chicken
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Black Pepper Chicken

 270 kCal
  • FAKEAWAY
  • FAST-FOOD
  • LOW FAT
  • MEAL PREP
One Pan Chicken with Sun - Dried tomatoes and Chorizo
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One Pan Chicken with Sun - Dried tomatoes and Chorizo

 475 kCal
  • DINNER
  • BATCH COOK
  • FREEZABLE
  • HIGH PROTEIN
Fast Chicken Curry
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Fast Chicken Curry

 580 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • DINNER
Roasted Winter Vegetable Squash Soup
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Roasted Winter Vegetable Squash Soup

 170 kCal
  • VEGETARIAN
  • BATCH COOK
  • FREEZABLE
  • LUNCH
Creamy Curried Parsnip Soup
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Creamy Curried Parsnip Soup

 194 kCal
  • LUNCH
  • BATCH COOK
  • FREEZABLE
Blue Mac Ragu
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Blue Mac Ragu

 530 kCal
  • DINNER
  • BATCH COOK
  • VEGETARIAN
  • HIGH PROTEIN
Crispy Chicken in Basil Sauce
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Crispy Chicken in Basil Sauce

 415 kCal
  • HIGH PROTEIN
  • DINNER
  • FAST FOOD

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FAKEAWAY
Author Sarah
McDonald sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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