FitFastCook
Home Blog
BANG BANG chicken
BBQ Chicken Thighs
Chicken Chow Mein
Broccoli Cheese bake
Sweet Potato , Feta and Ricotta Pie

Latest Recipes

View Recipe

  kCal
Singapore Noodles With Chicken & Prawn
View Recipe

Singapore Noodles With Chicken & Prawn

 445 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • FAST FOOD
  • DINNER
One-Pan Lemon Orzo Salmon
View Recipe

One-Pan Lemon Orzo Salmon

 491 kCal
  • DINNER
  • HIGH PROTEIN
  • HEALTHY FATS
  • FAST FOOD
  • ONE PAN
Salmon with Chilli &Tomato
View Recipe

Salmon with Chilli &Tomato

 460 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • DINNER
  • FISH
Leftover Chicken , Ham & Leek Pie
View Recipe

Leftover Chicken , Ham & Leek Pie

 597 kCal
  • DINNER
  • BATCH COOK
  • FREEZABLE
  • HIGH PROTEIN
Black Pepper Chicken
View Recipe

Black Pepper Chicken

 270 kCal
  • FAKEAWAY
  • FAST-FOOD
  • LOW FAT
  • MEAL PREP
One Pan Chicken with Sun - Dried tomatoes and Chorizo
View Recipe

One Pan Chicken with Sun - Dried tomatoes and Chorizo

 475 kCal
  • DINNER
  • BATCH COOK
  • FREEZABLE
  • HIGH PROTEIN
Fast Chicken Curry
View Recipe

Fast Chicken Curry

 580 kCal
  • HIGH PROTEIN
  • MEAL PREP
  • FREEZABLE
  • DINNER
Roasted Winter Vegetable Squash Soup
View Recipe

Roasted Winter Vegetable Squash Soup

 170 kCal
  • VEGETARIAN
  • BATCH COOK
  • FREEZABLE
  • LUNCH
Creamy Curried Parsnip Soup
View Recipe

Creamy Curried Parsnip Soup

 194 kCal
  • LUNCH
  • BATCH COOK
  • FREEZABLE
Blue Mac Ragu
View Recipe

Blue Mac Ragu

 530 kCal
  • DINNER
  • BATCH COOK
  • VEGETARIAN
  • HIGH PROTEIN
Crispy Chicken in Basil Sauce
View Recipe

Crispy Chicken in Basil Sauce

 415 kCal
  • HIGH PROTEIN
  • DINNER
  • FAST FOOD

Popular Categories  

Big Pancakes

BREAKFAST

 Low fat Caesar dressing!

LUNCH

 BANG BANG chicken

DINNER

 2 Ingredient Bagels

LOW FAT

 Quick and easy Salmon, in a creamy lemon and garlic sauce

QUICK

 KFC zingy wrap

FAKEAWAY
Author Sarah
McDonald sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

Popular Recipes

Roasted Winter Vegetable Squash Soup

Roasted Winter Vegetable Squash Soup

 Fully Loaded Nachos

Fully Loaded Nachos

Homemade Chinese

Homemade Chinese

 BANG BANG chicken

BANG BANG chicken

;