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Latest Recipes

Pork chops with apple gravy

 481 kCal
  • LESS THAN 500 CALS
  • DINNER
  • HIGH PROTEIN

🍜Chicken satay with rice🍜

 522 kCal
  • HIGH PROTEIN
  • DINNER

Air fried strips with sweet n spicy sauce

 382 kCal
  • DINNER
  • FAKEAWAY
  • HIGH PROTEIN

Paprika chicken with Harissa

 400 kCal
  • DINNER
  • LESS THAN 500 CALS

Cream of chicken with Parmesan

 479 kCal
  • DINNER
  • HIGH PROTEIN
  • LESS THAN 500 CALS

Turkey ball pie

 386 kCal
  • DINNER

Mini meaty pies

 204 kCal
  • DINNER

Chinese chicken

 492 kCal
  • DINNER
Author Sarah
McDonald
sarah@fitfastcook.com Sarah McDonald

Finally I have been able to put all my creations that I have made over the last 5 years onto a website!!! I’ll be adding more each day and then brand new ones so it will be an endless supply of homemade healthful culinary delights that you can sample at your leisure!

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